Hi I’m Dr. Rachel Stummer, Naturopathic Doctor, Intuitive Healer, & Mindset Coach.
I am a Wellness Warrior on the front lines of treating patients and revolutionizing our healthcare system while embodying the values and philosophy of naturopathic medicine.
I help you to Change your health. Change your mindset, and build resilience in your life, starting with investigating the root cause of your concerns.
I listen to you. I learn your history. I help you to feel empowered in your health guided by truth. I help you to be your own critical mind when it comes to health information.
What this looks like with my support:
Feel Healthy and that your body is back in balance
Improved relationship between your body and mind
Increased self awareness of habits and mindset
Empowered in yourself and health choices
Feel supported in your health and well-being journey
“Our health requires a mind-body connection. What is in the mind is reflected in the body. The truth to health is a process. A sequence of changes must occur. The mind is already envisioning health or the healing won’t occur.” - Adam
Naturopathic Doctor (ND)
Dr. Rachel Stummer is a Naturopathic Doctor providing care within Ontario, Canada, and is registered with the College of Naturopaths Ontario (CONO). She is a member of the Ontario Association of Naturopathic Doctors (OAND), and the Canadian Association of Naturopathic Doctors (CAND).
Dr. Rachel, ND identifies the root cause and treats the whole person, while considering the profound connection of the body, mind and spirit. She is passionate to help build patient’s long term resilience, which includes making informed choices and building a strong foundation for success. She is dedicated to empowering and educating patients to help them live in a greater state of health and mental well-being.
Naturopathic doctors are fundamentally medically trained in understanding a well functioning, healthy body and state. Dr. Rachel, ND provides a thorough intake and investigation leading to diagnosis, and treatment plan using natural modalities that uniquely serve patient goals. She considers the root cause and totality of the body’s systems pertaining to medical concerns. She uses an eclectic style of naturopathic medicine tools to gently coerce the body and mind into greater balance and healing. She acknowledges the profound effect of supporting emotional well-being and mental health while treating physical health concerns. She provides a space for patients to heal and thrive.
Mindset Coach
Helping clients with personal change transformation and self-compassion.
Mindset coaching is a process that teaches individuals to enhance self-awareness of their thoughts, emotions, and actions at the moment. This coaching service includes rewiring an individual’s mindset, allowing them to be the best version of themselves and unlock their full potential.
Mindset Coaching will work for you if you:
Have a deep desire to make lasting, positive changes in your life
Feel stuck and want to move forwards, or want to find joy and happiness
Have limiting beliefs or recurring thought patterns which you know are holding you back from achieving your goals
Know what you want, but can’t quite seem to take the action to make it happen
You are ready to take action to make your dreams a reality
What you get with Mindset Coaching:
Personalized support, navigation and accountability
Gain a deeper understanding of beliefs, behaviours and emotions
Improving limiting thought patterns and beliefs into freeing ones
Real life change & Empowerment
